WHAT A DAY AT HELIOS RETREATS MYKONOS LOOKS LIKE
An invitation to the best week of your life may sound a little daunting if you never booked a trip with us before, we get that!
Here’s a little teaser to give you a better insight of what a day at Helios Retreats look like, so go on - have a little scroll.
7:30am
RISE & SHINE
But first… coffee.
What makes a retreat unusual from other holidays? We could easily come up with tens, if not hundreds of reasons.
Having a structured routine to keep you on a positive loop, energised and motivated throughout the week is a lifesaver. There's no need to do the planning. We'll happily take care of that for you.
The Helios team is up early preparing you a strong coffee, tea, or getting some light snacks ready for you and prep you for the day ahead.
8am
THE WORK ROOM
Life is a combination of pushes and pulls, and we don’t mean just the yin to the yang of things, more along the lines of push-ups and TRX rows.
One of the highlights of a Helios retreat is the stellar cast of worldwide coaches part of our team. Most of our trainers have years of experience in their field. Master trainers at the world’s top gyms (Equinox and above) and have one mission in mind: to offer you only the best workouts under the sun, no matter what level of fitness you’re on.
9am
ON YOUR MATS
At Helios, we like deep meaningful experiences. Delve deeper into your spiritual journey as you’re awakened to an early meditation and energising Yoga practice.
Whether you’re an advanced practitioner or just dabbing into Yoga, we’re on hands to make your journey the most pleasant experience.
Our Helios yogis live and breathe this philosophy.
10:15am
EVERYDAY IS BRUNCH DAY
Fulfil your wildest dreams by having brunch every day of the week!
Our friends at Bowl are in charge of nourishing meals during the day so that you’re always on top form for all the burpees and squats by the infinity pool at Zinas Villas.
11am
AND RELAX!
We’re not a boot camp.
Though we enjoy pumping workouts and sun salutations on repeat, we also appreciate time-off to chill by the pool, find a quiet corner to enjoy a book, or soothe the muscles with a professional massage.
1pm
ABS OF STEEL
A wellness adventure like no other; this is Helios Retreats in a nutshell.
Dip in and out the activities as you please. But rest assured, there is always something on the schedule for you, from waking till dawn.
2pm
FOOD FOR FUEL
From delicious salmon poke bowls to our own healthier version of Greek Uzzo, we welcome you to a culinary extravaganza that will inspire healthier than ever habits on your return home.
We have designed daily menus to nourish and indulge your taste buds.
3:30pm
WE HIT THE ROAD
Take adventure to new heights as we gear up to discover the island on quad bikes. Hopping from beach clubs to secret beaches throughout the island.
Each Helios destination has a unique highlight, you’re not only getting fitter with our signature workouts, but you’re also ticking off the box from each Helios destinations with awesome excursions.
7pm
SAY NO TO CABIN FEVER
We work out all day, so all that energy needs a proper refuel.
We all know of lifeless retreats, where you spend an entire week of your holidays confined to a villa.
Being masters at what we do, we designed an experience that will leave you craving another Helios adventure.
During most nights, our groups get to experience the true essence of each location with a tour of the Old Town or off-the-beaten-path tavernas only known to the Greeks. You’re spoilt for choices with us.
10pm
HIT CLOUD NINE
After a day of adventures, making every second of your holiday count, we hit the bed for some well-deserved R&R.
Sweets dreams wellness warrior. We’ll be ready to create another special day full of surprises for you the next day.
+ Important Notes
Fly into and out of Mykonos International Airport (JMK).
Deposit fees serve to secure your spot in the retreat. Due to high demand, deposits are non refundable. Read our T&Cs before booking.
Please arrive before 4pm on check-in, and depart after 10am on check-out.
We take safety very seriously at Helios Retreats, click here to learn more.
Please be aware that the itinerary, activities and trainers are subject to change. These changes can happen with little notice due to availability, poor weather, seasonal changes, or other circumstances beyond our control – however, we’ll always do our best to ensure it has little impact on your experience.
From time to time, we may also make changes to your itinerary to try out new ideas and keep things fresh and exciting.
OUR PROMISE
THE PEOPLE
We bring like-minded wellness adventurers together on incredible retreats and most of our guests travel solo.
Want to know more about the best week of your life?
Come as strangers, leave as best friends!
THE RETREATS
We know the world’s best bits. Think sleeping in luxurious tents in the Sahara Desert and going for a swim alongside the insta-famous swimming pigs in the Bahamas.
You’ll always enjoy a comfortable stay in handpicked luxurious villas and hotels, too.
HELIOS TEAM
We pride ourselves in the fact our trainers are the best in their fields. Knowledge is power and these legends are there to share their skills with you every step of the way.
At Helios Retreats, you really are coached by the best.
THE EASE
We take the hassle out of travel planning for you. Whether you need help choosing your trip or you’re nervous about travelling solo – we’re always on hand to help.
Get in touch today.