Our story
Hugo
Founder of Helios Retreats
Born in Brazil with Italian roots, Hugo grew up immersed in sport and competition from swimming and Judo to Brazilian Jiu-Jitsu.
That early passion for movement and discipline naturally led to a career in fitness after relocating to the UK, where he qualified as a personal trainer in 2011.
Since then, Hugo has been dedicating his life for over a decade in helping busy professionals transform not just their bodies, but their mindset, driving high performers to become the best version of themselves.
In 2015, Hugo founded Helios Retreats, a global wellness brand now operating across six countries. Helios brings together world-class trainers to deliver transformative retreats that blend fitness and community in extraordinary locations.
Outside of work, Hugo is a dedicated triathlete, a proud father to a young son, and currently studying psychology, deepening his lifelong interest in the connection between physical health and mental wellbeing.
WHY WE EXIST
We're here for you.
Tired of putting off your travel plans because your friends are too busy? Or finding yourself on holidays that focus on everything but you? Maybe you’re ready to prioritise your health and meet like-minded people, but aren’t sure where to start.
That’s where we come in.
Helios Retreats exists to create unforgettable wellness travel experiences for solo travellers who refuse to compromise.
Whether your friends and family don’t share your goals, or you simply want to explore the world with a new kind of tribe, we’re here to help you do it with confidence, purpose, and connection.
NO MORE HASSLE
We handle the logistics. You bring the energy.
At Helios, we combine seamless travel with high-performance fitness — so you can focus entirely on the experience. From the moment you book, we take care of everything: curated itineraries, private transfers, English-speaking hosts, and expert support on everything from visas to packing. Just turn up at the airport, and we’ll handle the rest.
But make no mistake - this isn’t a passive holiday.
Each retreat is built around epic, high-energy workouts designed to challenge, inspire, and elevate your training. From lifting and running to boxing and recovery sessions, every workout is scalable to your level, and made unforgettable by world-class coaches and breathtaking backdrops.
To get the most out of the experience, we recommend arriving with a solid training routine already in place. That way, your body’s primed to adapt, recover faster, and handle the intensity so you can sweat hard, recover well, and dive fully into every adventure.
A little prep goes a long way and we’ll guide you through it all.
CAREERS AT HELIOS RETREATS
Are you ready to join a friendly and ambitious global team on the cusp of worldwide expansion?
We’d love to hear from you.
Find out more about our latest openings and apply online today.
