Designed for Wellness travellers who want to feel stronger, healthier and more energised
Expand your friendship network with high-performance and purpose driven new friends
All our workouts are designed to be challenging but adaptable for different fitness levels and any injuries
Experienced coaches from the world's top gyms throughout
We bring like-minded adventurers together on incredible retreats seeking genuine connection and community
We know our destinations inside out. You'll always enjoy a superior stay in handpicked villas and hotels.
We love adventure, movement and meaningful experiences
We take the hassle out of the logistics.
From planning the perfect itinerary to organising everything for busy, capable people who don't want to organise everything themselves
Want structure, support and expertise without rigidity?
You don’t need to be an athlete.
You don’t need retreat experience.
You just need the desire to show up for yourself.
Train once or twice a day with expert coaches who adapt every session to your ability.
Expect strength training, conditioning, and Pilates to be challenging, inclusive, and empowering.
Almost all of our retreats are guaranteed to run. Once you book, you can confidently arrange your travel.
Each trip is clearly labelled as:
No guesswork. No last-minute uncertainty.
Helios Retreats is rated Excellent on Trustpilot, with hundreds of verified reviews and an average rating of 4.9/5.
Guests consistently mention:
You won't arrive as a stranger.
Before the retreat, you'll be invited to a private WhatsApp group so you can:
Most guests travel solo, which makes day one feel easy.
We're confident you'll have an incredible experience, and we're prepared to stand behind that.
If something genuinely isn't right, we'll make it right.
Advice and answers from the Helios Team.
Whether you're a first-time retreater or a seasoned adventurer, we’ve got you covered. From booking and itinerary details to packing tips and specific details. Find answers to all your questions.
Yes! Most guests arrive on their own.
The retreat is designed specifically with solo travellers in mind, from shared activities and group workouts to communal meals and pre-trip introductions. You’ll be welcomed into the group from day one, without pressure or awkwardness.
No. All sessions are fully scalable.
Our coaches adapt workouts to your ability, energy and experience. Some guests train regularly, others are restarting after a break. What matters is your willingness to move not your starting point.
Group sizes are intentionally kept small. No more than 16 guests.
This allows for:
You won’t feel lost in a crowd.
Your retreat includes:
Flights, transfers and personal expenses are not included. Full Immersion packages have all the extra activities included unless stated in your chosen package.
Each day has a clear structure, without feeling rigid.
You’ll usually start with a coached training session, followed by shared meals, activities or free time. Some days include a second optional session, while others focus on recovery, exploration or rest.
You’re encouraged to listen to your body and participate in a way that feels right for you.
Fly into and out of Heraklion International Airport (HER)
Please arrive before 4pm on check-in date, and depart after 11am on check-out dates.
The best time to visit Crete, Greece is between April and October, when temperatures are comfortable, rainfall is low, and conditions are ideal for exploring. Alternatively, April also offers a mild climate for those seeking less heat.
That’s completely normal — and very common.
Before the retreat, you’ll be invited to a private WhatsApp group to meet the others. By the time you arrive, names and faces already feel familiar.
Many guests tell us they felt comfortable far quicker than expected.
We are rated excellent by hundreds of travellers. Here are some of the reviews about Crete
Remember, flights are booked separately. Only book flights once you have received a confirmation from us that you are booked in on the retreat. Extra activities are also available as optional add-ons closer to departure, unless your package is the Full Immersion (all-inclusive); they are included in your package.
