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Performance Camp in Portugal

Built for guests who love to train hard and move with purpose. Expect high-energy HYROX-inspired workouts focused on strength, endurance, and performance, balanced with recovery sessions, coastal hikes and time to recharge in the sun.

Designed to challenge you physically, connect you with like-minded people, and leave you feeling stronger than when you arrived.

From

GBP 2400

~~GBP~~ GBP 2400

Sale Sold out

choose Available dates

March 3rd - 7th 2027 June 2nd - 6th 2027

Occupancy:

Solo Double

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what’s included

Accommodation

Enjoy five-day and four-night stay at the 5-star Tivoli Carvoeiro in Portugal.

Meals

Refuel after morning training with Tivoli's generous breakfast, including hot dishes, fruit, bread, pastries and a wide selection of options to support the week and a healthy dinner after a full day of activities.

EXPERT-LED TRAINING PROGRAMME

A training programme curated specifically for the week and led by elite coaches from some of the world's leading gyms, with every session adapted to your fitness level.

Seven Hanging Valleys hike

Take your training outdoors along coastal paths, past cliffs, hidden coves and sweeping sea views.

Gym and spa access

24-hour access for extra gym sessions or time to recover between activities.

Sauna and Steam Room

Take your recover sessions to the next level with Sauna and Steam room aceess

pool vibes with stunning views of the Atlantic

Spend the free time enjoying the sunshine with a pool overlooking the Atlantic Ocean

Karaoke nights

Some evenings call for relaxing with a drink at the rooftop bar. We might even venture out to Carvoeiro for a little karaoke and plenty of laughs. Join in or enjoy an early night; the choice is always yours.

Optional outings.

Benagil cave Kayaking experience

Explore the Algarve's coastline from the water on kayaks for a different perspective and a chance to unwind together.

small like-minded groups

Retreats curated for small, like-minded group of people on a similar mission. Up to 16 guests per trip

NOT INCLUDED

FLIGHTS

One group dinner out

TRAVEL INSURANCE

Meet awesome new people, train with purpose and make time for yourself

Five days in the Algarve, built around good company, awesome training and coastal adventures.

Your base is the 5-star Tivoli Carvoeiro, where sea views, delicious breakfasts and time to recover are just a few of the perks waiting for you.

We'll walk the Seven Hanging Valleys trail, explore the coastline on a Benagil kayak experience and sit down to dinner together. Between it all, there's room to slow down, head into town or simply enjoy having nowhere else to be.

Come on your own or bring someone along. Shared workouts and plenty of ways to get to explore the sunny south of Portugal. By the end, the people you met on day one might be the ones you're planning your next trip with.

Itinerary

Day 1

Arrive and settle in

Check in and take a moment to enjoy the stunning views of the Atlantic. Meet your host and fellow guests before an easy movement session to shake off the journey. Our first dinner together is a chance to get to know everyone and hear what's ahead.

Day 2

Find your rhythm

Start with a coached strength session, followed by a generous breakfast. The afternoon is yours for the pool, spa or a wander into Carvoeiro. Later, come back together for Pilates/yoga and dinner. If you fancy it, why not finish with a drink at the rooftop bar?

Day 3

Take it to the coast

After breakfast, head out together along the beautiful coastal trails. Expect sea views, stretches of open coastline and plenty of conversation along the way. Back at the hotel, take time to rest before a gentle mobility session. After dinner, we head into town with optional karaoke for anyone who wants to show off their hidden musical talents.

Day 4

Train, then explore

A morning training session gets the day moving before breakfast. Then it’s time for our Benagil kayak experience, exploring the Algarve from the water. Enjoy some downtime back at the hotel before our final dinner together. A chance to share the week's highlights and start making plans for our next Helios adventure.

Day 5

Leave with more

Enjoy a final stretch and breakfast together before checking out. Head home with shared memories, new connections and ideas to bring into your own training.

Where you'll be staying

We hand-pick extraordinary hotels and dreamy villas, creating the perfect backdrop for a week of fitness, adventure, and pure relaxation. Always stylish, always comfortable.

Frequently Asked Questions

Which airport should I fly into?

Fly into Faro Airport for Carvoeiro. Flights and airport transfers are not included. We’ll share arrival guidance and the programme timings before departure so you can plan your journey.

What should I pack?

Bring training kit, trainers, swimwear, walking shoes with good grip, sun protection and a reusable water bottle. Pack a light waterproof and a warm layer for cooler mornings and evenings, plus something comfortable for dinner.

How challenging is the hike?

Expect uneven coastal paths, steps and some climbs. Bring comfortable walking shoes with good grip. We’ll confirm the planned route before departure; if you have concerns about mobility or fitness, speak to us before booking.

Performance Camp in Portugal