Pilates in Crete

Pilates in Crete

Revitalise your body and mindset with daily Pilates sessions at a state-of-the-art gym dome in the heart of Crete. Expect a mix of core-strengthening workouts, nourishing Cretan cuisine, and evenings filled with authentic connection under the long Mediterranean sunset.

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What to Expect on this Escape?

Set above the sparkling Cretan Sea, this epic escape blends world-class fitness and yoga sessions held in a cutting-edge wellness dome with an adventurous quad trip around the island and a catamaran cruise.

 

 Everything here is beautiful, from the unique cliff-edge rooms to the endless views over the Aegean Sea—there's a really special feeling here.

Scroll down to see how, in this day-to-day guide to Crete, we'll take good care of you like a Greek God or Goddess.

Itinerary

Day 1

KALIMERA, CRETE

Welcome to Crete.


Your Helios experience begins the moment you arrive. At 14:00, our private transfer will be waiting at the airport to whisk you away to your retreat haven overlooking the Cretan Sea.

Once checked in, take a moment to settle in, soak up the views, and breathe it all in. As the sun dips lower, you’ll meet your fellow guests and the Helios team, who will be taking extra care of you for the days ahead.

We'll ease into the experience with a grounding yoga session, followed by a vibrant Greek feast to celebrate your first evening on the island.

Day one is all about arriving fully—physically, mentally, and soulfully—into the Helios way of life.

Day 2

RISE & SHINE

Sweat, recover, unwind.

Time to detox your mind with yoga and break a sweat during a HIIT class at the Asana fitness centre, a state-of-the-art dome with the most beautiful backdrop you’ll ever work out with.

We’ll follow our sweat sessions with nourishing meals and leave some free time to relax before a coastal walk and an afternoon enjoying the beach.

Day 3

OFF-THE-BEATEN-PATH

Start your day strong.

Begin your retreat with an energising workout, followed by a grounding morning Vinyasa to stretch it all out and set your intentions.

Then, it’s time to rev up the excitement—hop on quad bikes and ride through rugged trails, cliff-edge paths, and ancient corners of Crete that few get to see.

This is not just a day out—it’s an unforgettable adventure waiting to unfold.

Day 4

GREEK PARADISE

The transformation continues.

Each day invites you to shed the weight of stress and step into your strongest, most vibrant self through daily sessions in the stunning Asana Dome.

Train with our elite Helios coaches and push your limits—as much or as little as you like. Every session is optional, and everything moves at your pace.

As the day goes on, we celebrate the new friendships with a stunning sailing experience. An unforgettable moment to connect and make a toast to an epic week.

Crete, you’ve truly captured our hearts.

Day 5

YAMAS, HELIOS FAM!

We’ll send you off in true Helios style.

Our last day starts with a detoxifying morning workout followed by a revitalising yoga or stretch session to leave you feeling balanced and energised.

Then it’s time to gather for one final brunch, savouring fresh Greek flavours and good company before checking out at 11 am. Your private transfer will be ready to take you back to the airport with ease.

You’ll leave feeling rejuvenated, restored, and reconnected with a renewed sense of appreciation for the little things, and a whole lot of sun-soaked memories to take home.

what’s included

Accommodation

Five days and four nights of luxury at Acro Suites(Full immersion) or Sea Side (The curated collection)

Meals

Half board dining - brunch and dinners included

Private Transfers

Scheduled private airport transfers for arrivals and departures are included for all-inclusive packages. Transfers depart from the airport at 2 pm on check-in day and depart at 11 am on checkout day.

welcome goodie bag

A touch of Helios. Unwrap spoils for your retreat

Content creator throughout

Selfies are so overrated! Let us capture all your unforgettable moments with a professional photographer on site

Training

Daily classes with Helios elite coaches

VIP Access

Become a lifetime VIP client with exclusive access to new retreats and 'return clients-only' deals for new trips

Activities

All activities shown in the itinerary, including fitness classes, yoga or Pilates and access to the snorkel equipment, kayaks, fitness studio and tennis court.

Free Massage

Enjoy a 30-minute complimentary massage and Spa therapies at special 'Helios' rates for Premium packages.

small like-minded groups

Retreats curated for small, like-minded group of people on a similar mission. Up to 16 guests per trip

Extras

Nothing to pay

Our Full Immersion rooms come with all inclusions, no extras, nothing else to pay.

Where you'll be staying

We hand-pick extraordinary hotels and dreamy villas, creating the perfect backdrop for a week of fitness, adventure, and pure relaxation. Always stylish, always comfortable.

Why Helios?

Since 2015, Helios has been creating fitness-led travel experiences designed around movement, connection, and exceptional hospitality. With a maximum of 16 guests, every retreat feels personal, social, and easy to connect in.

Most guests arrive solo, all looking to meet like-minded people.

Led by expert coaches from some of the world’s top fitness studios, our sessions are designed to build strength, improve movement, and leave you feeling your best.

Frequently Asked Questions

Which airport do I need to fly in and out of? Plus airport code

Fly into and out of Mykonos International Airport (JMK) in Mykonos.

What time should my flight arrive (in time for the welcome meeting)?

The retreat officially begins at 4 pm when we introduce the team and start our first activity in a group.

What time should my flight depart on the last day?

On your final day, you'll have an early session and breakfast before saying goodbye (more like a see-you-later!) to your fellow travellers and the Helios team.

The transfer departs from the villa at 11 am. If you plan to stay a little longer, or your flight is booked for later in the day, you're welcome to stay in the villa and enjoy the pool until it's time to leave. We will help organise a taxi if needed.

The journey to the airport takes approximately 20 minutes, depending on traffic, and you should arrive at the airport at least 2 hours prior to your flight's departure.

Are airport transfers included?

Complimentary scheduled airport transfers are included with our all-inclusive packages. For all other guests, we can arrange a private transfer in advance for a seamless arrival experience.

Taxis are also readily available outside the airport, with the villa located approximately 20 minutes away.

What fitness levels do I need for this trip?

We recommend reviewing the itinerary above and getting in touch if you have any specific questions about fitness.

This is a fairly active trip with hilly terrain and a hybrid training approach, but fully scalable to everyone's skill level.

Our coaches will asses the fitness levels of each guests on the first day and adapt the training accordingly.

Will the itinerary or trainers advertised on the trip change?

These changes can occur with little notice due to factors beyond our control, such as coach availability, poor weather, seasonal changes, or other unforeseen circumstances. However, we’ll always do our best to minimise their impact on your experience. From time to time, we may also make adjustments to your itinerary to explore new ideas and keep things fresh and exciting.