Pilates week with Eve Powell

Pilates week with Eve Powell

Experience Mykonos through Pilates, movement and recovery, led by Eve Powell alongside a handpicked team of guest instructors to be announced.

 

Expect a varied programme focused on strength, control, mobility and technique, with each session adapted to your experience level.

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what’s included

Accommodation

Six days and five nights in a luxury private villa

MAT PILATES

Full-body sessions focused on core strength, control, posture and precise movement, with options for every experience level.

LOW-IMPACT STRENGTH

Pilates-inspired strength sessions that challenge the entire body without the intensity or impact of conventional conditioning workouts.

PRIVATE CATAMARAN

A full day sailing across the Aegean, including drinks, swim stops, paddleboarding, snorkelling, and dinner on the boat.

The boat trip, meal, drinks, watersport equipment, and transfers are included.

EXPERT-LED TRAINING PROGRAMME

A training programme curated specifically for the week and led by elite coaches from some of the world's leading gyms, with every session adapted to your fitness level.

Infinity pool with stunning views of the Aegean

Infinity pool with stunning views of the Aegean. Ideal for post-workout recovery swims

Recovery & mobility sessions

Yoga, Pilates, mobility and stretching sessions to balance the training and keep your body feeling good.

Private chef cooked meals

Freshly prepared meals at the villa, created by our private chef and shared around the table with the group.

WELCOME MASSAGE

Begin the retreat with a relaxing 10-minute complimentary massage, with preferred rates available for additional treatments.

WATER & SNACKS

Mineral water and a selection of snacks are available at the villa throughout your stay.

PLENTY OF FREE TIME TO EXPLORE

Unlike many retreats, the itinerary includes plenty of free time to visit Mykonos Town, discover the island's beach clubs or simply follow your own plans. Balance is key, and you've travelled a long way to be here, so we want you to experience Mykonos beyond the retreat.

small like-minded groups

Retreats curated for small, like-minded group of people on a similar mission. Up to 16 guests per trip

NOT INCLUDED

FLIGHTS

One group dinner out

TRAVEL INSURANCE

YOUR PILATES WEEK IN MYKONOS

This Pilates-led Mykonos retreat combines daily mat and Reformer sessions with Eve Powell's expertise in yoga, breathwork and recovery.

Beyond the programme, you'll sail across the Aegean, enjoy private-chef dining, spend an unforgettable evening out with the group and have plenty of free time to explore Mykonos your way.

Come for the Pilates. Leave stronger, recharged and with a brilliant new group of people around you.

Itinerary

DAY 1

ARRIVE & RESET

Arrive at Villa Joy from 4pm and settle into the week overlooking the Aegean. Meet Eve, the Helios team and your fellow guests over welcome drinks before easing out of travel mode with gentle mobility, breathwork and a short grounding flow.

We’ll finish the evening around the table with our first Greek feast prepared by the private chef.

DAY 2

FOUNDATIONS & FLOW

Begin with a full-body mat Pilates class led by Eve, focusing on alignment, core engagement and controlled movement. After breakfast, the day is yours to relax by the pool, visit a beach club or explore Mykonos.

DAY 3

REFORMER & RECOVERY

Develop your technique during a Reformer Pilates session focused on strength, stability and precise resistance-based movement. Eve will provide individual guidance and progressions suitable for your experience.

After breakfast and a free afternoon, we’ll slow everything down with breathwork and Yin yoga before another private-chef dinner.

DAY 4

PILATES & THE AEGEAN

Start with an energising mat Pilates flow designed to strengthen the entire body, followed by breakfast and time to unwind.

In the afternoon, we’ll board our private boat for a day on the Aegean. Expect swimming, paddleboarding, snorkelling, music and plenty of time together before dinner on board as the sun begins to set.

DAY 5

STRENGTH, CONTROL & GREEK SUNSETS

Our final full day begins with Reformer Pilates, bringing together the strength, control and technique developed throughout the week. We'll follow it with a slower yoga flow and breakfast overlooking the sea.

The afternoon is free to enjoy Mykonos your way before we get ready for sunset and our closing night with our new friends at a special place in Mykonos.

Day 6

HELIOS FAREWELLS

Wake up for one final Pilates session and workout overlooking the Aegean, followed by breakfast together.

Check-out is at 11 am but you'll leave with new friendships, unforgettable memories and a very strong desire to do it all again.

Where you'll be staying

We hand-pick extraordinary hotels and dreamy villas, creating the perfect backdrop for a week of fitness, adventure, and pure relaxation. Always stylish, always comfortable.

Why Helios?

Since 2015, Helios has delivered more than 160 fitness retreats around the world, bringing together exceptional destinations, thoughtful hospitality and experiences people remember long after returning home.

Your questions, answered.

What kind of Pilates retreat is this?

A Pilates-led Mykonos retreat with Eve Powell, combining mat Pilates, low-impact strength, yoga, breathwork and recovery. The advertised itinerary also lists Reformer sessions. If a particular class or piece of equipment is essential to your booking, ask us to confirm the arrangements for your departure.

Do I need Pilates experience?

You can join without being advanced. Eve offers guidance and exercise options to suit different levels of experience. Tell us about injuries or movement limitations before booking so we can discuss the programme with you.

What is included in the retreat?

Five nights in a private villa, the advertised coached programme, private-chef dining at the villa and a private catamaran experience. The boat package lists dinner, drinks, equipment and transport to the boat. One group dinner out is excluded; check your selected option for the full meal and room arrangements.

Can I come on my own?

Absolutely. Come solo, with a friend or with your partner. Shared sessions, meals and activities give you plenty of ways to meet people. We usually introduce the group through WhatsApp one to two weeks before departure.

Which airport should I fly into?

Fly into and out of Mykonos International Airport (JMK). Flights and airport transfers are not included. We will share directions to the villa and recommended arrival timings before departure.

Where will we stay?

The advertised base is Villa Joy, on the quieter side of Mykonos near Ftelia, with an infinity pool overlooking the Aegean. Room layouts and bathroom arrangements vary. Check your selected accommodation option before booking.

Can I book my own room or share?

Choose the available room option that suits you. For solo room pairing, contact us to check shared-twin availability. If you are travelling with a friend or partner, tell us who you want to share with and confirm the bed arrangement.

Is the catamaran day included?

Yes. The listed experience includes sailing, swim stops and dinner on board, with equipment and drinks as described in the package. Activities, route and timings depend on sea conditions and the operator.

Can I explore Mykonos outside the retreat?

Yes. The programme leaves free time for Mykonos Town, beaches or a quiet afternoon beside the pool. Beach clubs, taxis, meals and drinks outside your package are paid separately.

When should I arrive and depart?

The itinerary lists arrival from 4pm and check-out at 11am on the final day. Allow time for the journey to and from the villa. Extra use of the property after check-out needs advance agreement and is not guaranteed.

Can you cater for dietary requirements?

Contact us before booking with your dietary requirements or allergies so we can check with the chef or hotel. Please tell us about severe allergies and any cross-contamination concerns before committing.

Do I have to join every session?

No. Take part at a level that suits you, and speak to the coaches if you need an alternative or a rest. Please let your host know when you are sitting out an organised activity.

Can I pay in instalments?

Payment plans may be available for your departure. Contact us before booking to confirm the deposit, payment dates and any applicable fees. Your agreed payment schedule will confirm when the balance is due.

Can the programme or coaching team change?

Activities and timings may change because of weather, sea conditions, supplier availability or changes to the coaching team. We will explain any significant changes and your available options under the booking terms.