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Pilates week with Eve Powell

Experience Mykonos through Pilates, movement and recovery, led by Eve Powell alongside a handpicked team of guest instructors to be announced.

Expect a varied programme focused on strength, control, mobility and technique, with each session adapted to your experience level.

From

GBP 3800

~~GBP~~ GBP 3800

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choose Available dates

1st - 6th September 2027

Occupancy:

Solo Double

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what’s included

Accommodation

Six days and five nights in a luxury private villa

MAT PILATES

Full-body sessions focused on core strength, control, posture and precise movement, with options for every experience level.

LOW-IMPACT STRENGTH

Pilates-inspired strength sessions that challenge the entire body without the intensity or impact of conventional conditioning workouts.

PRIVATE CATAMARAN

A full day sailing across the Aegean, including drinks, swim stops, paddleboarding, snorkelling, and dinner on the boat.

The boat trip, meal, drinks, watersport equipment, and transfers are included.

EXPERT-LED TRAINING PROGRAMME

A training programme curated specifically for the week and led by elite coaches from some of the world's leading gyms, with every session adapted to your fitness level.

Infinity pool with stunning views of the Aegean

Infinity pool with stunning views of the Aegean. Ideal for post-workout recovery swims

Recovery & mobility sessions

Yoga, Pilates, mobility and stretching sessions to balance the training and keep your body feeling good.

Private chef cooked meals

Freshly prepared meals at the villa, created by our private chef and shared around the table with the group.

WELCOME MASSAGE

Begin the retreat with a relaxing 10-minute complimentary massage, with preferred rates available for additional treatments.

WATER & SNACKS

Mineral water and a selection of snacks are available at the villa throughout your stay.

PLENTY OF FREE TIME TO EXPLORE

Unlike many retreats, the itinerary includes plenty of free time to visit Mykonos Town, discover the island's beach clubs or simply follow your own plans. Balance is key, and you've travelled a long way to be here, so we want you to experience Mykonos beyond the retreat.

small like-minded groups

Retreats curated for small, like-minded group of people on a similar mission. Up to 16 guests per trip

NOT INCLUDED

FLIGHTS

One group dinner out

TRAVEL INSURANCE

YOUR PILATES WEEK IN MYKONOS

This Pilates-led Mykonos retreat combines daily mat and Reformer sessions with Eve Powell's expertise in yoga, breathwork and recovery.

Beyond the programme, you'll sail across the Aegean, enjoy private-chef dining, spend an unforgettable evening out with the group and have plenty of free time to explore Mykonos your way.

Come for the Pilates. Leave stronger, recharged and with a brilliant new group of people around you.

Itinerary

DAY 1

ARRIVE & RESET

Arrive at Villa Joy from 4pm and settle into the week overlooking the Aegean. Meet Eve, the Helios team and your fellow guests over welcome drinks before easing out of travel mode with gentle mobility, breathwork and a short grounding flow.

We’ll finish the evening around the table with our first Greek feast prepared by the private chef.

DAY 2

FOUNDATIONS & FLOW

Begin with a full-body mat Pilates class led by Eve, focusing on alignment, core engagement and controlled movement. After breakfast, the day is yours to relax by the pool, visit a beach club or explore Mykonos.

DAY 3

REFORMER & RECOVERY

Develop your technique during a Reformer Pilates session focused on strength, stability and precise resistance-based movement. Eve will provide individual guidance and progressions suitable for your experience.

After breakfast and a free afternoon, we’ll slow everything down with breathwork and Yin yoga before another private-chef dinner.

DAY 4

PILATES & THE AEGEAN

Start with an energising mat Pilates flow designed to strengthen the entire body, followed by breakfast and time to unwind.

In the afternoon, we’ll board our private boat for a day on the Aegean. Expect swimming, paddleboarding, snorkelling, music and plenty of time together before dinner on board as the sun begins to set.

DAY 5

STRENGTH, CONTROL & GREEK SUNSETS

Our final full day begins with Reformer Pilates, bringing together the strength, control and technique developed throughout the week. We'll follow it with a slower yoga flow and breakfast overlooking the sea.

The afternoon is free to enjoy Mykonos your way before we get ready for sunset and our closing night with our new friends at a special place in Mykonos.

Day 6

HELIOS FAREWELLS

Wake up for one final Pilates session and workout overlooking the Aegean, followed by breakfast together.

Check-out is at 11 am but you'll leave with new friendships, unforgettable memories and a very strong desire to do it all again.

Where you'll be staying

We hand-pick extraordinary hotels and dreamy villas, creating the perfect backdrop for a week of fitness, adventure, and pure relaxation. Always stylish, always comfortable.

Why Helios?

Since 2015, Helios has been creating fitness-led travel experiences designed around movement, connection, and exceptional hospitality. With a maximum of 16 guests, every retreat feels personal, social, and easy to connect in.

Most guests arrive solo, all looking to meet like-minded people.

Led by expert coaches from some of the world’s top fitness studios, our sessions are designed to build strength, improve movement, and leave you feeling your best.

Frequently Asked Questions

Which airport do I need to fly in and out of? Plus airport code

Fly into and out of Mykonos International Airport (JMK) in Mykonos.

What time should my flight arrive (in time for the welcome meeting)?

The retreat officially begins at 4 pm when we introduce the team and start our first activity in a group.

What time should my flight depart on the last day?

On your final day, you'll have an early session and breakfast before saying goodbye (more like a see-you-later!) to your fellow travellers and the Helios team.

The transfer departs from the villa at 11 am. If you plan to stay a little longer, or your flight is booked for later in the day, you're welcome to stay in the villa and enjoy the pool until it's time to leave. We will help organise a taxi if needed.

The journey to the airport takes approximately 20 minutes, depending on traffic, and you should arrive at the airport at least 2 hours prior to your flight's departure.

Are airport transfers included?

Airport transfers are not included. Villa Joy is approximately 20 minutes from Mykonos International Airport and can be reached easily by Uber or taxi. Full arrival details will be shared with you before the retreat.

What fitness levels do I need for this trip?

We recommend reviewing the itinerary above and getting in touch if you have any specific questions about fitness.

This is a fairly active trip with hilly terrain and a hybrid training approach, but fully scalable to everyone's skill level.

Our coaches will asses the fitness levels of each guests on the first day and adapt the training accordingly.

Will the itinerary or trainers advertised on the trip change?

These changes can occur with little notice due to factors beyond our control, such as coach availability, poor weather, seasonal changes, or other unforeseen circumstances. However, we’ll always do our best to minimise their impact on your experience. From time to time, we may also make adjustments to your itinerary to explore new ideas and keep things fresh and exciting.

Pilates week with Eve Powell