Ibiza - The Essential Pass

Ibiza - The Essential Pass

Includes your accommodation in triple occupancy rooms, access to all group sessions and most meals. Excursions, treatments, and add-ons can be booked separately, allowing you to tailor the retreat to your preferences.

We offer three room options in Ibiza; Solo, Double (shared) and Triple accommodation. All designed for communal comfort and relaxation. Whether you're travelling solo or with a friend, we've got the perfect setup for you.

The Essential Pass is a spacious room with up to three single beds, ideal for those looking to share with friends or another guest.

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what’s included

Accommodation

Six days and five nights of laidback luxury at Petunia Ibiza

Meals

Half board dining - brunch and all dinners included.

Training

Daily classes with Helios elite coaches

welcome goodie bag

A touch of Helios. Unwrap spoils for your retreat

Spa Treatment

Discounted rates for a variety of spa and massage treatments during your stay.

small like-minded groups

Retreats curated for small, like-minded group of people on a similar mission. Up to 16 guests per trip

Content creator throughout

Selfies are so overrated! Let us capture all your unforgettable moments with a professional photographer on site

VIP Access

Become a lifetime VIP client with exclusive access to new retreats and 'return clients-only' deals for new trips

What to expect on this escape?

Experience a week of movement and effortless flow led by our expert Helios team. Each day is built around energising Pilates and HYROX-inspired sessions designed to build strength and resilience. Balanced by restorative practices—from guided hikes to ice baths and massage—this is wellness done the Helios way: dynamic, intentional, and deeply nourishing.

Mornings start with movement; the rest of the day is yours. Explore Ibiza's wild beauty on guided hikes, dive into secret coves on private boat adventures, or simply slow down by the pool or on Cala Carbo's golden shore.

Nourish your body with vibrant Balearic cuisine. At sunset, gather for live music or open-air cinema under the stars. Choose adventure, choose stillness, or move between both as you feel—this retreat is designed to meet you exactly where you are.

Itinerary

Day 1

Olá, Ibiza!

Arrive in Ibiza before 2 PM, where your Helios experience begins with a seamless private transfer to Petunia—our stunning sanctuary facing the legendary Es Vedrà.

Once you've checked in, take time to relax—cool off in the pool, explore the gardens, or settle in with the group on the sun loungers.

In the late afternoon, we'll ease into the retreat with a gentle session to shake off the travel day. As the sun sets, join us for welcome drinks and a relaxed dinner overlooking the sea. It's the perfect start to six days of movement, rest, and connection.

Day 2

FIND YOUR FLOW

Start your day with an energising workout, followed by a slow and grounding yoga session that meets you where you are. Later, join us for a guided coastal hike through rocky trails, leading to secluded bays perfect for a swim in the clear blue sea.

Prefer a slower pace? Stay back and unwind by the pool, take in the views, and enjoy the stillness. Whether you're moving or resting, every moment is yours to enjoy—sun, sea, and the fresh Ibiza air.

Day 3

BOAT DAY TO FORMENTERA

We’ll kick off the day with an early morning workout, followed by a hearty breakfast to fuel what’s always a favourite—boat day.

Climb aboard our private motor yachts and cruise the stunning south coast of Ibiza, heading across to the clear waters of Formentera. There’ll be swim stops, hidden coves to snorkel, and plenty of time to soak up the sun. With lunch, drinks, and music on board, it’s the perfect mix of adventure and relaxation.

Back at Petunia by sunset, we’ll gather for a special dinner to end the day, salty-haired, sun-kissed, and ready for deep rest.

Day 4

SWEAT SESSIONS, ICE BATHS & CINEMA NIGHTS

We'll start the morning with a team workout to get the body moving, followed by a big breakfast and some well-deserved downtime in the sunshine.

Today is all about recovery—think guided stretching, ice baths, and optional massages to help you reset and recharge for the final days.

As the sun begins to set, we’ll gather for aperitifs with views of Es Vedrà, then settle in for a relaxed evening under the stars, enjoying a movie night with your new crew.

Day 5

OLD TOWN VIBES

It's our final full day, and we're making the most of it. We'll start with a morning workout and a recovery session to keep the body feeling good.

The rest of the day is yours—lounge by the pool, take a quiet moment to unwind, or head out to explore more of Ibiza's magic.

As evening falls, we'll dress up for a special farewell dinner in town, celebrating a week of movement, adventure, and new friendships. Great food, great company, and one last Balearic sunset—it doesn't get better than this.

Day 6

UNTIL NEXT TIME...

We’ll close out the week with one final workout, a relaxed breakfast, and a few more laughs with the crew before checkout at 10 AM.

What began as a week with strangers ends with new friendships and memories you’ll carry long after you leave. Whether you’re staying on in Ibiza or heading home, this isn’t goodbye—it’s see you on the next adventure.

Where you'll be staying

We hand-pick extraordinary hotels and dreamy villas, creating the perfect backdrop for a week of fitness, adventure, and pure relaxation. Always stylish, always comfortable.

Frequently Asked Questions

Which airport do I need to fly in and out of? Plus airport code

Fly into and out of Ibiza International Airport (IBZ) in Ibiza.

What time should my flight arrive (in time for the welcome meeting)?

Arrive before 2 pm at the airport, and our private transfer will take you to the retreat free of charge.

At 4 pm, the retreat officially begins.

You will meet your Helios Team and the other guests for a quick shake-out workout before our welcome dinner.

We recommend arriving no later than 4 pm.

What time should my flight depart on the last day?

On your final day, you'll have an early session and breakfast before saying goodbye (more like a see you later!) to your fellow travellers and the Helios team.

The transfer departs from the villa at 11 am. If you plan to stay a little longer, or your flight is booked for later in the day, you're welcome to stay in the villa and enjoy the pool until it's time to leave. We will help organise a taxi if needed.

The journey to the airport takes approximately 30 minutes, depending on traffic conditions, and you should arrive at the airport at least two hours prior to your flight's departure.

Are airport transfers included?

If you arrive on Day 1 of your adventure, your airport arrival transfer will be included

Arrival transfers are private to Helios, and the driver will wait for you and the other participants arriving at a similar time with a HELIOS sign at the airport arrivals. Depending on flight times or delays, you may have to wait for the other retreaters at the airport for a short while.

Please also note that to secure your place on the private transfer, you’ll need to provide your flight details to our Customer Experience team no later than 10 days before your adventure’s departure date.

You’ll get automated email reminders about this, but the team won’t be chasing you. That’s why it’s crucial to receive this information in good time. If the details are provided later than 10 days before departure, you may need to arrange your transportation from the airport.

This retreat includes a scheduled departure transfer from Villa Joy to Mykonos International Airport. To use this service, please book a flight that departs after 2 pm on your last day.

If your flight departs earlier than 2 pm, you will need to arrange and pay for a private transfer (approximately 50 euros). Your Helios Host can arrange this for you, and you may be able to share the cost if others are in the same situation. Similarly, if you extend your stay in Mykonos, a departure transfer will not be included.

If you extend your stay in Mykonos, you can take the shared transfers to the airport on the last day of the tour and continue independently to your hotel from there.

What fitness levels do I need for this trip?

We recommend reading through the itinerary above and getting in touch if you have specific questions about fitness.

This is a fairly active trip with hilly terrain and a Hybrid type of training, but fully scalable to everyone's skill level.

Our coaches will asses the fitness levels of each guests on the first day and adapt the training accordingly.

Will the itinerary or trainers advertised on the trip change?

These changes can occur with little notice due to factors beyond our control, such as coach availability, poor weather, seasonal changes, or other unforeseen circumstances. However, we’ll always do our best to minimise their impact on your experience. From time to time, we may also make adjustments to your itinerary to explore new ideas and keep things fresh and exciting.

Why Helios?

With the retreat industry booming, it feels a bit overwhelming to choose a reliable and reputable brand you can trust your money on. We are the leading Wellness Retreat in the UK, established in 2015. Our trips are unique with maximum of 16 guests, most solo travellers looking to connect and build new friendships.

Additionally, you'll be looked after by a team of wellness experts from the world's top gyms. Our workouts are designed to strengthen and enhance movement.